Valleant, a collective of health educators, has published a new guide on the most important supplements to take in order to prevent memory loss and cognitive decline.
-- The newly published guide covers the most vital micronutrients to add to a healthy diet to slow memory loss related to Alzheimer's, dementia, or any similar degenerative condition. Research has shown that some nutrients seem to play a role in slowing cognitive decline, the most promising of which Valleant discusses in the guide.
Read the complete guide at https://valleant.com/what-are-the-best-supplements-to-prevent-memory-loss-top-nutrients-for-cognitive-health/
While Alzheimer’s is certainly the most common degenerative cognitive disorder, it is far from the only disease that can impact the brain’s ability to retain information. Traumatic injuries, hyperthyroidism, and even COVID-19 can all impact memory, either temporarily or permanently, depending on their severity.
Patients seeking to slow the progression of their condition or mitigate symptoms can now consult the new guide to receive expert nutritional recommendations chosen based on their credibility and demonstrated effectiveness. Valleant focuses on natural sources of these nutrients found in a person's diet, alongside specific supplement recommendations.
Vitamins D and B are at the top of Valleant’s list for patients looking to improve brain health, alongside Omega-3 fatty acids, commonly found in fish oils or algae. They also recommend Vitamin E for its antioxidant qualities and Vitamin C for its ability to support cellular health and collagen production, which is vital to brain health.
While those options are commonly found in any healthy, complete diet, Valleant also points to a few more exotic options that could provide additional support. For example, Huperzine A is a recently discovered enzyme that prevents the neurotransmitter responsible for learning from being oxidized, making it a potentially valuable tool in fighting degenerative disease.
Regarding another key compound, Coenzyme Q10, Valleant says: “Levels of CoQ10 decrease with age, and supplementation may benefit brain health. It has been studied for its potential to improve mitochondrial function, which is crucial for maintaining neurological health.”
The new guide concludes by reviewing many of the lifestyle and dietary changes that may be necessary for those diagnosed with Alzheimer's or dementia to improve their long-term quality of life. These insights and additional information compiled by the experts at Valleant can be found at the link below.
Read more today at https://valleant.com/what-are-the-best-supplements-to-prevent-memory-loss-top-nutrients-for-cognitive-health/
Contact Info:
Name: Ashley Wells
Email: Send Email
Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89157754
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