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Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines

January 30, 2024

Workout and diet tips to gain muscle and lose fat

January 24, 2024

Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist

January 14, 2024

These are the best diets of 2024, according to the annual ranking from US News

January 08, 2024

Grand Canyon record set by 92-year-old after months of training

January 07, 2024

Ozempic, other weight-loss drugs may strengthen New Year's resolutions, experts say: Health goal 'boost'

January 03, 2024

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

December 20, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

December 14, 2023

Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you

December 02, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

October 02, 2023

High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'

September 21, 2023

7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’

September 15, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

September 14, 2023

The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid

September 13, 2023

These 10 nutrition mistakes could be taking years off your life: Here's what to do instead

September 08, 2023

5 healthy habits may be the secret to living longer, Florida neurosurgeon reveals

August 07, 2023

Man down 113 pounds tells MSNBC not to 'politicize getting healthy’ after column ties fitness to ‘far right’

July 12, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

June 20, 2023

Drinking a gallon of water per day: Does it really help with weight loss and fitness?

June 12, 2023

Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat

May 31, 2023

These are the worst drinks for your health, according to nutritionists

April 30, 2023

Utah mom shamed for showing too much cleavage at the gym: ‘Did that just happen?’

April 26, 2023

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

April 25, 2023

Weight loss triumph: British woman, 'embarrassed' by sight of herself, loses about 140 pounds

April 04, 2023

Weight loss medications Ozempic and Wegovy: What to know before you stop taking them

April 03, 2023

Doctor tells Tucker Americans are facing health crisis from processed foods: 'This is a national emergency'

March 21, 2023

California proposes bill to ban some food products while nutritionists fret about 'gross' ingredients

March 20, 2023

Keto diets could increase risk of heart attack and stroke, says new study

March 06, 2023

Secret of aging well? One 74-year-old works out regularly and 'retains a spirit of adventure'

March 06, 2023

Why so many Americans lose weight after traveling to Europe

March 04, 2023

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