New book offers essential guidance for people suffering from digestive issues

By: PRLog
Digestive Health with Real Food, 2nd Edition, by Aglaée Jacob, MS, RD
BEND, Ore. - March 8, 2018 - PRLog -- Aglaée Jacob's book Digestive Health with Real Food has helped thousands of people pinpoint the cause of and put an end to their digestive issues, including irritable bowel syndrome (IBS), Crohn's disease, ulcerative colitis, small intestinal bacterial overgrowth (SIBO), celiac disease, FODMAP intolerance, gastroesophageal reflux disease (GERD), and many more.

Now Aglaée is releasing an updated and expanded second edition. This 400-plus-page hardcover book contains over 50 recipes each with a full-color photograph, over 150 helpful charts, food lists, weekly meal plans, and a wealth of new information to get readers started on the path to better digestion. Updates include over 15 new recipes, expanded sections on the elimination diet, eating disorders, supplements, stress management, travel and eating out, and a comprehensive troubleshooting guide.

Former research biochemist and two-time New York Times and Wall Street Journal bestselling author Robb Wolf calls Digestive Health with Real Food "the gut-health bible" and says, "Whether you are a layperson looking to improve your health or a practicing clinician looking for insights to help your patients, this book is indispensable."

Sarah Ballantyne, New York Times bestselling author of Paleo Principles, says she loves "how Aglaée helps readers understand in a clear and holistic way how food and other natural strategies have the power to heal the body from the inside out."

Aglaée Jacob, MS, RD, resides in Becancour, Quebec, Canada. She has had a lifelong interest in the connection between food and health, and her personal health struggles led her to deepen her knowledge in the field of digestive health. She offers personalized, holistic nutrition counseling to clients around the world, specializing in digestive health, blood sugar regulation, and fertility, and is the author of RadicataNutrition.com. She obtained her Bachelor's and Master's degrees in Nutrition from Laval University in Quebec City, Canada.

Visit DHwRF.com for more info.

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