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Do weighted blankets really deliver a sleep fix? Here's what you need to know

December 06, 2023

Penguin parents take more than 10,000 tiny naps per day, study reveals

December 05, 2023

10 natural treatments that doctors recommend for the cold and flu

November 27, 2023

10 healthy habits to practice every day that take less than 10 minutes each

November 26, 2023

People need to stop worrying about getting a perfect eight hours of sleep, experts say

November 21, 2023

Sleep problems worsen during the winter, US adults say in new survey

November 20, 2023

Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warnings

November 18, 2023

Kids’ sleep problems could be inherited, new research suggests

November 17, 2023

Standing and even sleeping are better for your heart than sitting, new study suggests

November 14, 2023

For quality sleep, timing is everything, experts say: Here’s the secret of successful slumber

November 10, 2023

Surprising sleep trends revealed in new survey, including the rise of ‘Scandinavian sleeping'

November 07, 2023

One in six teens admits to drowsy driving, survey finds: It's 'impaired driving, unequivocally'

November 05, 2023

The end of daylight saving time can negatively affect your health, even though you gain an hour of sleep

November 04, 2023

Lack of sleep is compromising the mental health of 78% of adults, survey finds

November 01, 2023

Is it menopause? 6 hidden symptoms women should know about now

October 24, 2023

Ask a doc: 'When is snoring a sign of a more serious problem?'

October 24, 2023

Sleepwalking's telltale signs — and how to stay safe if these describe you: 'Unusual behaviors'

October 20, 2023

Want a bit more sleep? Hitting that snooze button isn’t always bad, study finds

October 18, 2023

Olympic gold medal gymnast details battle with 'severe insomnia,' other 'wacko health issues'

October 07, 2023

Moonbathing may deliver energy, inspiration and overall well-being, astrologer says

October 04, 2023

6 signs your mattress might be disrupting your sleep, according to experts

October 04, 2023

Sleep easy: 6 ways to adjust your bedroom so you get a good night's rest

October 02, 2023

WWII-era military sleep method could help insomniacs nod off quickly, some claim: 'Peace and calm'

September 28, 2023

Type 2 diabetes a much greater risk for 'night owls' than for early birds, a 'startling' new study finds

September 23, 2023

Melatonin warnings: Nearly half of parents give it to their kids to help them sleep, but experts urge caution

September 22, 2023

Husband wants to cheat on agreement with wife about sleeping in on weekends: 'I wasn't nice to him'

September 03, 2023

Retired Olympic skier Lindsey Vonn opens up on injuries, struggle with insomnia

August 30, 2023

Look who's experimenting with marijuana today more than any other age group

August 19, 2023

Be well: Stop ‘summer sadness’ with these expert tips

July 25, 2023

‘Sleep divorce’: Why are some couples spending their nights in separate beds?

July 15, 2023

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