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New Year can bring better sleep at night if you follow these 9 smart steps

January 01, 2024

Sleep tracking going too far? You might be suffering from this condition, expert says

December 31, 2023

Google reveals the top 10 health searches of 2023 — and experts answer them

December 29, 2023

New York doctor gives 5 tips for staying active outdoors during the cold winter months

December 28, 2023

Pets can help slow dementia progress among those over age 50 who live alone, study says

December 26, 2023

If you or your children have freckles, here's what your skin is trying to tell you

December 26, 2023

New Year’s resolution guide: 5 steps to a healthier 2024 from a longevity expert

December 26, 2023

Board games aren't just fun at holiday time, they're good for our mental health, too

December 25, 2023

New Year and better mental health: Here are 9 predictions from an Ohio therapist

December 24, 2023

Decoding beer's effects: Weight, belly fat and safe limits

December 21, 2023

Sleeping longer over the weekend could help prevent heart attacks, says study

December 20, 2023

Feeling frisky? Experts say winter months are a hotbed for intimacy, but it comes with a downside

December 16, 2023

Blood test may predict the organs in the body that are aging faster than normal, says Stanford study

December 13, 2023

Dakota Johnson sleeps 14 hours a night, can't function with less than 10

December 12, 2023

Deepak Chopra says success is 'the ability to have love and compassion' in life — and he's bullish on AI

December 12, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

December 12, 2023

What is compression therapy and how does it help certain medical conditions?

December 11, 2023

Self-care insights during the holidays that may help you heal, be happier and enjoy yourself more

December 10, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

December 09, 2023

Do weighted blankets really deliver a sleep fix? Here's what you need to know

December 06, 2023

10 functional health predictions for 2024, according to a doctor and a wellness expert

December 04, 2023

What to order at Chick-fil-A, according to nutrition experts

December 04, 2023

Gratitude practices can improve both physical and mental health, expert says: ‘Profound effects’

December 03, 2023

Free COVID tests coming to US schools, says federal government: ‘Preventing the spread’

December 02, 2023

Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you

December 02, 2023

What you should order at Subway, according to nutrition experts

November 30, 2023

Friends run for a cure for lupus, completing NYC Marathon in honor of longtime pal and lupus sufferer

November 29, 2023

Get cracking: These are the best eggs for your health, according to nutritionists

November 29, 2023

Could flu vaccination reduce the risk of heart attacks and cardiovascular deaths?

November 28, 2023

How often should you wash your face? Dermatologists reveal the truth

November 28, 2023

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