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4 caffeine-free ways to boost your energy

January 11, 2023

Here are 5 brands—including Trader Joe's—whose dark chocolate tested high for lead, cadmium

January 10, 2023

Certain cereals can actually lower your energy to start the day. Reach for these breakfast foods instead

January 06, 2023

A Harvard nutritionist shares 10 foods she always buys at the grocery to keep her brain 'young and sharp’—at any age

January 06, 2023

6 ways to boost your immune system all year round

January 05, 2023

I'm a psychologist in Finland, the No. 1 happiest country in the world—here are 3 things we never do

January 05, 2023

The do’s and don’ts of a Mediterranean diet—the No.1 best diet for 2023

January 04, 2023

Your kid's favorite rubber ball may be filthier than a toilet seat: 8 toys you should clean regularly—or just toss

January 03, 2023

A cardiologist shares the 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’

December 30, 2022

Here's the difference between your healthspan and lifespan—plus, how your diet factors in

December 30, 2022

7 ways to unwind after an intense therapy session, from a licensed clinical social worker

December 28, 2022

Prevent burnout by spotting these red and green flags before taking the job

December 27, 2022

I'm a health & wellness reporter. Here are 3 healthy habits I learned this year

December 26, 2022

A fitness trainer shares 5 quick stretches she does every day to relieve neck and shoulder pain

December 24, 2022

After 20 years as a visual artist, this cancer survivor took a pay cut to create 3D medical tattoos full-time

December 23, 2022

The holidays may feel 'normal' again this year—but Covid has changed them in 3 fundamental ways

December 22, 2022

You really should mask up again, says infectious disease expert: The tripledemic is hitting 'too fast and too furious'

December 22, 2022

#TweepTherapy: Former Twitter employees meet on the platform nearly every 2 weeks to process

December 20, 2022

How to help loved ones with disabilities during the holidays, from a TV host whose family struggled with aunt's MS diagnosis

December 20, 2022

Hot-air hand dryers might actually spread germs, not remove them. Here's how to wash and dry your hands safely

December 19, 2022

10 self-care activities that help reduce stress—and cost little to no money

December 17, 2022

A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'

December 16, 2022

Spending more time with your kids, grandkids—and their germs—may lower risk of a severe outcome from Covid-19, recent studies show

December 16, 2022

Use this ‘4-part prescription’ to wake up alert and refreshed every morning

December 14, 2022

2 tips for adopting a furry pet — even if you have allergies

December 10, 2022

A nutritionist shares the 'most underrated' longevity food she eats every day to boost her immune system

December 09, 2022

Getting a Covid booster? You may be eligible for discounts, or even a $75 gift card

December 09, 2022

This is what helps Selena Gomez stay mentally resilient—and it may be a valuable tool for you, too

December 07, 2022

5 foods that communities with the highest rates of living to 100 eat most often

December 06, 2022

Covid-19 can live on these 5 grocery items for days—here's how to consume them safely

December 05, 2022

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