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Latest News about Health Tips and Wellness Advice

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I moved from New York City to a small, remote town in Wyoming—it did wonders for my happiness and brain

May 14, 2025

Dwyane Wade: 'If you have a primary care doctor, put them to work'—that push led to the discovery of a cancerous tumor

May 13, 2025

I'm a sleep doctor: Here's the No. 1 complaint I hear—and how to fix it

May 13, 2025

Brain health experts' top 3 tips for lowering your risk of dementia, stroke and depression—all at the same time

May 03, 2025

Kids worry about these 6 things the most—'many parents don't even realize' it, say child therapists

May 03, 2025

Here's why your seasonal allergies are worse than last year—and how to get some relief

April 30, 2025

36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'

April 30, 2025

Psychiatrist: The surprising dark side of being highly successful—and 5 tools that can help

April 29, 2025

Eating lunch and dinner with others brings an 'uptick in life satisfaction'—here's how many meals you should share each week

April 27, 2025

Tina Knowles put daughters Beyoncé and Solange in therapy as kids: 'I started seeing this separation and said 'oh no''

April 26, 2025

Just 17% of Americans under 30 feel they have deep social connections, new Harvard survey shows

April 25, 2025

I’m a heart surgeon and gut health expert. Here are the 5 healthiest vegetables I eat every day—no matter what

April 25, 2025

1 of the most common reasons you feel numb to your wins—and how to fix it: 'Joy is an experience, happiness is an idea'

April 24, 2025

Artificial dyes used in Gatorade, Flamin' Hot Cheetos to be phased out by 2026—it’s not clear they’re harmful, scientist says

April 23, 2025

I’m a neurologist and brain health advocate—the top 3 things I wish I hadn't done when I was younger

April 22, 2025

I'm a dietitian who practices 'stress-free eating': These are the foods I eat every week—'I try for a balanced plate'

April 19, 2025

Longevity investor: My daily routine for a long, healthy life—'happiness and attention to mental health are super important'

April 17, 2025

Too much mindless scrolling can shrink your attention span: 'The problem is we can't pull ourselves out,' psychologist says

April 14, 2025

5 tips for stress-free eating, from a dietitian: 'One meal won't make or break your progress'

April 11, 2025

Psychiatrist: One simple, effective way to feel calmer—it can 'bring your stress levels down'

April 08, 2025

I spent 3 years seeing a therapist who charged $450 a session—he helped me see how much my burnout was hurting me

April 08, 2025

100-year-old's advice for a long, happy life—even when faced with hardship: 'You can do a lot of things you don’t think you can'

April 06, 2025

5 reasons you're always tired—it's not lack of sleep: Tired and sleepy are 'different issues,' psychologist says

April 01, 2025

This luxury cruise wants to be a 'blue zone' at sea, and a 'lifetime' on the ship will cost over $1 million: 'You're going to get healthier'

March 31, 2025

Rapper Vic Mensa opened up about his mental health, sobriety on TikTok—it resonated with thousands: 'Vulnerability is like my superpower'

March 31, 2025

Google searches for ‘how to reduce stress’ are at an all-time high: A doctor explains why and what can actually help

March 30, 2025

10 pros and cons of living alone for the first time, from a psychologist

March 29, 2025

Longevity doctor and mom: I never slack on my daily routine—here are my practices for a long, healthy life

March 28, 2025

My 100-year-old Japanese aunt retired in her 90s—her 5 rules for a long, happy life: 'No smoking or red meat'

March 28, 2025

Neurologists and neuroscientists share their 5 best practices for keeping your brain healthy and sharp: 'Avoid boredom, stay challenged'

March 27, 2025

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