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Latest News about Health Tips and Wellness Advice

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I’m 79 years old and the ‘father of functional medicine’: Here’s my daily routine for a healthy life

June 28, 2025

40-year-old reaches millions on TikTok as 'The Workout Witch': I found a 'deep sense of purpose'

June 25, 2025

I'm a brain doctor—the No. 1 rule that boosts my brain and energy levels 'when I hit a mental wall'

June 23, 2025

Harvard study of nearly 50,000 women over 30 years finds coffee drinking linked to healthy aging, longevity: It seems to offer 'protective benefits'

June 20, 2025

This one daily habit can boost brain health and help lower risk of dementia—it's 'very overlooked,' longevity doctor says

June 17, 2025

'Functional freeze' could be the reason even successful people struggle to get out of bed some days: Here's what it means

June 14, 2025

Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'we have a saying 'breakfast like a king''

June 13, 2025

Why a Covid-19 vaccine could soon cost as much as $150—even if you're insured

June 11, 2025

I'm a happy 90-year-old with no regrets in life: My 10 rules for being healthier, sharper and happier—at any age

June 11, 2025

China’s grueling ‘996’ work culture is being debated by European startups — 7 founders and VCs on why they are resisting

June 07, 2025

Longevity doctor: 'Every single day I try to get at least 30 to 40 grams of fiber in my diet'—here's how

June 07, 2025

I'm a nutritionist and longevity expert from Japan—these 5 desserts are actually healthy when you're craving sugar

June 06, 2025

This 1 thing is a 'worthy investment' in your health and wellness, executive coach says—even as costs rise

June 04, 2025

Living a long, healthy life 'doesn't have to be that complicated,' longevity doctor says: These are his daily habits

June 03, 2025

How Tracee Ellis Ross deals with stress, stays joyful: ‘My plate is wonderfully full’

May 31, 2025

I’m a dietician and microbiome researcher: The gut-friendly breakfast I eat every day

May 30, 2025

Acts of kindness can make you happier and healthier, Happiness researchers say: 3 simple ways to give and reap the benefits

May 29, 2025

Taye Diggs: My sister's schizophrenia diagnosis changed our family—and how I handle my own anxiety: I 'follow her lead'

May 28, 2025

Why summer is actually the best time to start therapy: It’s ‘like emotional cross-training in the off-season’

May 28, 2025

I’m a neurologist—to keep my 'brain healthy and memory sharp,' I avoid these 4 things that people do all the time

May 27, 2025

This doctor discovered ‘the longevity nutrient’: The 1 food she always eats to be sure she gets enough of it

May 24, 2025

Harvard happiness expert: Do this easy exercise right now to stay socially connected—it'll take less than two minutes

May 21, 2025

Harvard-trained pediatrician: The No. 1 'overlooked' superfood more parents need to feed their kids

May 20, 2025

Google searches for 'waking up at 3 a.m.' are up: Here's why it happens, according to a sleep expert

May 19, 2025

I moved from New York City to a small, remote town in Wyoming—it did wonders for my happiness and brain

May 14, 2025

Dwyane Wade: 'If you have a primary care doctor, put them to work'—that push led to the discovery of a cancerous tumor

May 13, 2025

I'm a sleep doctor: Here's the No. 1 complaint I hear—and how to fix it

May 13, 2025

Brain health experts' top 3 tips for lowering your risk of dementia, stroke and depression—all at the same time

May 03, 2025

Kids worry about these 6 things the most—'many parents don't even realize' it, say child therapists

May 03, 2025

Here's why your seasonal allergies are worse than last year—and how to get some relief

April 30, 2025

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