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Latest News about Self/improvement

Recent news which mentions Self/improvement

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3 underrated skills that make introverts 'perfectly positioned to excel' in work and life: They’re 'superpowers'

March 31, 2025

I’m a decision coach who’s worked with over 500 people—the No. 1 mistake that leads to ‘huge regret’

March 29, 2025

I'm a psychologist who studies couples—5 'hard truths' about marriage most people learn too late in life

March 23, 2025

Stop doing these 5 things that make you look indecisive: It's a 'frustrating, unproductive' behavior

March 22, 2025

I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know

March 16, 2025

‘We are facing an epidemic of demoralization,’ says happiness expert—here’s how to fight that feeling

March 15, 2025

Have You Ever Asked Yourself Why Me? Why Now? Diana Fritz's New Book Shares The Secret To Shifting Your Mindset To Overcome Adversity

March 15, 2025

If you answer ‘yes’ to these 5 questions, you may come across as insecure—here’s what to do instead

March 14, 2025

I’m a psychologist who studies couples—if you say 'yes' to these 4 questions, your relationship is stronger than most

March 09, 2025

I spent 48 hours in Finland—here are 5 life-changing lessons I learned in the world's happiest country

March 06, 2025

Harvard-trained psychologist: The most 'trustworthy and relatable' people use this simple yet powerful small talk tip

March 05, 2025

This brain hack can help you follow through on good habits, says behavioral design expert

March 03, 2025

People who are truly content with life do these 10 little things every day: Ivy League-trained happiness expert

March 01, 2025

To influence people, use 6 phrases, says leadership expert: ‘Just a few words’ can make a difference

February 28, 2025

I've been studying happiness for 10 years—these 7 visuals reveal the biggest mistakes people make

February 25, 2025

Do this stretch every day to keep your body young, says fitness trainer: It's the 'best for longevity'

February 14, 2025

I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this

February 11, 2025

People with 'excellent' speech etiquette never use these 7 passive aggressive phrases: Public speaking expert

February 07, 2025

I’ve studied over 200 kids—the most successful ones had parents who did 9 things early on

February 02, 2025

If you use any of these 12 phrases, you probably sound 'emotionally immature' to people: Psychology experts

February 01, 2025

I'm a therapist who's worked with over 100 couples—what people in the happiest relationships do that most don't

January 31, 2025

I'm a nutritionist from Japan, home to the world's longest-living people—9 Costco foods I always trust

January 26, 2025

The No. 1 mistake people make when trying to live a meaningful life with zero regrets, from a hospice doctor

January 24, 2025

Harvard-trained sociologist: The No. 1 habit I use to feel more emotionally secure

January 21, 2025

If you ask yourself this 1 question every day, you’ll be mentally stronger than most: It's 'a game-changer'

January 14, 2025

33-year-old who left the U.S. for Jamaica: 5 phrases about happiness we use every day

January 10, 2025

I’m from Japan, home to some of the world’s longest living people: What I eat for breakfast every day

January 05, 2025

To be successful in 2025, a therapist says do these 5 things: It works 'any time of year'

January 03, 2025

For a fresh start, forget New Year’s resolutions: ‘There is a better way'—this practical 3-step plan can turn 'wishes into reality'

January 01, 2025

I’ve written over 175 books, though I never set out to be an author: Creativity ‘has absolutely nothing to do with IQ’

December 29, 2024

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