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Want to avoid giving your kid a smartphone? Mental health experts say you're not alone — and have 5 tips

July 26, 2024

Young people today are stressed, depressed—and changing the fundamental pattern of happiness, new research shows

July 23, 2024

I’m from Japan, home to some of the world’s longest living people: 8 foods I eat every day

July 21, 2024

These 100-year-olds say working beyond retirement age is what keeps them going: 'I'll work for as long as I can'

July 20, 2024

This is the right age to give your child a smartphone, according to an NYU mental health researcher

July 19, 2024

104-year-old has been catching lobsters for more than 90 years: 'I'm not going to retire'

July 17, 2024

A growing number of parents are refusing to give their children smartphones — and the movement is going global

July 17, 2024

This 28-year-old raised $20 million for his mental health startup. His No. 1 advice? 'Be a bit delusional'

July 16, 2024

Use the 5/20 rule when checking nutrition labels, dietician says—especially for processed and ultra-processed foods

July 16, 2024

People in Blue Zones 'don't try to live longer,' expert says: Here's why they do anyway

July 14, 2024

As the Ambani wedding gets underway — here's why Indian nuptials are so big and glamorous

July 11, 2024

The No. 1 ultra-processed food this dietitian stays away from: It 'doesn't have any nutritional value'

July 10, 2024

100-year-olds share the importance of friendship for a long, happy life: 'Without your friends, where are you?'

July 09, 2024

Psychiatrist: Bed rotting days are ‘very tempting,’ but don’t really help you feel rested—here’s how to recharge instead

July 07, 2024

The unique exercise this neuroscientist does for optimal brain health: 'Physical activity is so powerful for our brain'

July 06, 2024

9 of the most impactful quotes from 'Ikigai: The Japanese secret to a long and happy life'

July 04, 2024

Scheduling a 'lazy day' can help you be more productive, a Zen Buddhist monk says—here's how

July 02, 2024

Gen Z is ditching dating apps to meet people in real life. Here are 4 top tips.

July 02, 2024

A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking

July 01, 2024

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

June 29, 2024

11 quotes on living a long, happy life from a 102-year-old who hasn't retired: 'I don't do exceptions'

June 28, 2024

Here are the 10 most livable cities in the world — and Europe dominates the list

June 28, 2024

Neuroscientist: Invest in this 'supercharged 401(k) for your brain' to keep it healthy and sharp

June 27, 2024

Forget to-do lists. Here are 4 tips on how to stop procrastinating

June 26, 2024

Staring at a screen the whole workday can hurt your eye health—4 ways to reduce strain

June 26, 2024

People who live long, healthy lives have these 9 things in common—'I call them the Power Nine,' longevity researcher says

June 24, 2024

I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to longevity'

June 23, 2024

The planetary health diet may help you live a longer, healthier life, study shows—here's how it compares to the Mediterranean diet

June 22, 2024

A relationship therapist picks the No.1 biggest dating mistake Gen Z is making

June 21, 2024

Use this simple framework to maintain meaningful connections and stay socially fit, says Harvard-trained social scientist

June 19, 2024

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