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At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

May 28, 2024

7 tips for developing digital balance, from happiness experts: 'Find that happy medium where technology is working for you'

May 27, 2024

Planet Fitness is giving away free gym memberships to teens this summer: Here's how to sign up

May 26, 2024

My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected food we always eat

May 26, 2024

These cereals have the most fiber, protein and other essential nutrients, new report says

May 25, 2024

FLiRT variants may lead to a Covid surge this summer: 7 ways to boost your immune system

May 24, 2024

A psychology expert’s No. 1 tip on how to use your fear of death to live your best life

May 23, 2024

This researcher studied happiness for 10 years to try and find it herself—now she has a new definition for it

May 22, 2024

102-year-old still works 3 days a week at the resort she co-founded in 1940: Her best advice for a long, happy career

May 21, 2024

Are your seasonal allergies worse this year? Here's why—plus tips for symptom relief

May 18, 2024

What life is like in the world’s happiest country, from a 28-year-old who left the U.S. for Finland

May 18, 2024

I've studied positive psychology for 10 years: This is the secret to happiness—and you can start today

May 16, 2024

The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep specialist

May 14, 2024

Harvard-trained EQ researcher and mom: 3 phrases I always say to my kids to boost their emotional intelligence

May 14, 2024

It's hard to resist the pull of the 'good old days,' nostalgia researcher says—here's why

May 11, 2024

I've been a psychologist for over 20 years: Here's how I manage stress

May 08, 2024

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

May 07, 2024

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

May 03, 2024

I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day

May 03, 2024

Can the workout supplement creatine really help you build muscle? What the experts say

April 30, 2024

86% of expats report being stressed out, but study suggests they may also cope better with burnout

April 29, 2024

I'm a researcher who has interviewed over 100 people about loneliness: Here's my best advice

April 26, 2024

Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it

April 25, 2024

I ditched my smartphone for a year and a half: 'I felt much more in the flow and had more mental energy'

April 24, 2024

Practical changes you can make to help the planet, says geologist: 'Start with the thing that makes you the maddest'

April 22, 2024

Here are the top 10 smartest cities in the world — and none of them are in the U.S.

April 21, 2024

Treat your well-being like a meal and prioritize 3 ‘macronutrients of happiness,' says Harvard expert

April 20, 2024

4 tips for digital mindfulness in a tech-driven world

April 17, 2024

Nutritionists agree these 4 foods are the key to more energy

April 16, 2024

A nutritionist shares her simple diet for optimal health—'I'm not trying to be the most creative person on Earth'

April 13, 2024

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