Dr. Goodfellow has published his latest article on fatigue. The article is available at https://torontotmjandsleepcentre.com/blog/10-simple-reasons-for-feeling-tired-and-how-to-feel-better/.
Toronto, Canada - October 16, 2019 /PressCable/ —
An article covering the subject of fatigue and energy entitled ’10 Simple Reasons For Feeling Tired and How to Feel Better’ has now been released and published by Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto, an authority website in the sleep disorder niche. The article brings to light fascinating information, especially for men and women who feel more fatigued than they used to and are looking for possible solutions. Men and women interested in reasons for feeling fatigued and how to possibly feel better can read the entire article at https://torontotmjandsleepcentre.com/blog/10-simple-reasons-for-feeling-tired-and-how-to-feel-better/.
Perhaps one of the most interesting or relevant pieces of information to men and women, which is included within the article, is that having too much caffeine over extended periods may lead to a person feeling more tired than they otherwise might have. This could be for many reasons including that a new but altered level of energy may be created where a person loses a connection to what a normal energy level feels like. Excess caffeine may also lead to fatigue if blood pressure, adrenal function and dehydration are affected by caffeine consumption. Having a high amount of caffeine regularly may therefore produce the opposite effect many that many people desire.
The article has been written by Dr. Richard Goodfellow, who wanted to use this article to bring particular attention to the subject of reasons for feeling fatigued and how to possibly feel better. He feels he may have done well in the following extract:
‘There are 10 common potential reasons for a drop-in energy. By addressing issues such as poor sleep quality, lack of exercise, dehydration, potential nutritional deficiencies, passing on the most important meal of the day and consuming an excessive amount of coffee or caffeine, it is hoped that these informational indicators will motivate people to make positive changes in lifestyle which may contribute to feeling less fatigued.’
Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto now welcomes comments and questions from readers, in relation to this article. Dr. Richard Goodfellow, the primary dentist at Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto has made a point of saying regular interaction with the readers is so critical to running the website because it helps them further understand the specific health concerns and symptoms people may have so they can provide information and resources to assist people attain and maintain optimal health, less pain and better sleep..
In discussing the article itself and its development, Dr. Richard Goodfellow said:
“The quality and duration of sleep people get is more important than many people realize. Having a sleep disorder may lead to many possible health challenges in addition to just feeling tired. Snoring and sleep apnea are two common sleep disorders. It is mostly the sleep partner of the person who snores who looks for snoring solutions because it is the non-snoring partner whose sleep is effected the most by snoring. With sleep apnea, many people have this potentially serious health condition but neither the person with this disorder nor the sleep partner are even aware this condition exists.”
Anyone who has a specific question or comment about this article, or any article previously published on the website, are welcomed to contact Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto via their website at https://torontotmjandsleepcentre.com/
Once again, the complete article is available to in full at https://torontotmjandsleepcentre.com/blog/10-simple-reasons-for-feeling-tired-and-how-to-feel-better/.
Contact Info:
Name: Dr. Richard Goodfellow
Email: Send Email
Organization: Dr. Richard Goodfellow practice limited to TMJ and Sleep Therapy in Toronto
Address: 2200 Yonge Street #210, Toronto, ON M4S 2C6, Canada
Phone: +1-416-487-9000
Website: https://torontotmjandsleepcentre.com/
Source: PressCable
Release ID: 88928250
