Avisa Recovery (+1-732-724-0528) has announced the release of a new guide, outlining the key distinctions between Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy as well as their respective benefits for addiction disorder sufferers.
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The new guide is expressly written to educate those who may be seeking guidance in choosing between the two therapies. While Avisa Recovery backs the positive impact of both routes in helping patients overcome addiction, its guide sets out to explain their main differences so that readers can make an informed decision.
For more information see https://avisarecovery.com/blog/what-is-the-main-difference-between-rebt-and-cbt/
Beginning with a brief account of how each therapy technique originated, the guide distinguishes between REBT and CBT in terms of their approach to the mind-behavior relationship. Although they share several overlapping principles, Avisa Recovery notes that CBT and REBT are each designed to help patients change their thinking in differing ways.
The central distinction between the two, as explained in the guide, lies in their specific handling of negative emotions as they connect to addictive behaviors. According to Avisa Recovery, CBT typically disregards such feelings in its treatment - while REBT makes them a key point of emphasis.
Avisa Recovery writes: “CBT is talk therapy that solves problems related to irrational thinking and behavioral patterns. REBT is a therapy that focuses on the perceptions of a person related to their current situations, which cause emotional distress.”
The Ocean County rehabilitation center points out that the effectiveness of both therapies is well-documented in addiction cases, despite their subtly different therapeutic targets. As such, it advises readers to consider their practical differences as they relate to session frequency, cost, and other important factors - all of which are covered throughout the guide.
Crucially, Avisa Recovery notes that REBT programs are usually shorter in timeframe and feature fewer sessions compared to longer-running CBT treatments. As such, its guide suggests that either route may be more or less suitable for recovering addicts based on their unique case and needs.
As a full-service substance abuse disorder treatment center, Avisa Recovery cites its readiness to help patients ascertain their need for tailored sessions utilizing CBT or REBT modalities.
“We provide comprehensive and effective care that addresses the complex and delicate nature of mental health and substance use disorder,” says Avisa Recovery. “We strive to help individuals achieve sustained recovery and improved quality of life.”
Interested parties can access Avisa Recovery’s new guide in full at: https://avisarecovery.com/blog/what-is-the-main-difference-between-rebt-and-cbt/
Contact Info:
Name: Ashley Regan
Email: Send Email
Organization: Avisa Recovery
Address: 25 West Water Street, Toms River, NJ 08753, United States
Phone: +1-732-724-0528
Website: https://www.avisarecovery.com
Source: PressCable
Release ID: 89125306
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