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10 apps that will help make your New Year’s resolutions a reality

January 01, 2024

New Year can bring better sleep at night if you follow these 9 smart steps

January 01, 2024

Sleep tracking going too far? You might be suffering from this condition, expert says

December 31, 2023

Google reveals the top 10 health searches of 2023 — and experts answer them

December 29, 2023

Arnold Schwarzenegger shocks man on 'whirlwind' weight loss journey with shout-out after this happens

December 28, 2023

New York doctor gives 5 tips for staying active outdoors during the cold winter months

December 28, 2023

Pets can help slow dementia progress among those over age 50 who live alone, study says

December 26, 2023

If you or your children have freckles, here's what your skin is trying to tell you

December 26, 2023

New Year’s resolution guide: 5 steps to a healthier 2024 from a longevity expert

December 26, 2023

Board games aren't just fun at holiday time, they're good for our mental health, too

December 25, 2023

Enjoy some holiday desserts without derailing your health goals: 10 tips to remember

December 25, 2023

New Year and better mental health: Here are 9 predictions from an Ohio therapist

December 24, 2023

Say goodbye to these habits holding you back in 2023

December 22, 2023

Meaningful ways to navigate the holiday season if you're not in a festive spirit

December 22, 2023

Florida doctor's viral warning about the Christmas presents that parents should avoid buying for kids

December 22, 2023

Why tiger's-eye jewelry, with its shimmery style and healing potential, is a hot item right now

December 21, 2023

Decoding beer's effects: Weight, belly fat and safe limits

December 21, 2023

Sleeping longer over the weekend could help prevent heart attacks, says study

December 20, 2023

Severe childhood obesity has increased in the US: new study

December 19, 2023

Why are some people color blind? Here's the science behind it, including how to recognize symptoms

December 19, 2023

Snacks pack more calories than a single meal for many US adults, study finds

December 18, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

December 14, 2023

'Vegan' label may be turning off consumers, as study finds more people will pick up foods called 'healthy'

December 12, 2023

Is sugar an addiction or a sweet tooth's yearning?

December 12, 2023

Can you reduce Alzheimer’s risk by seeing a health coach? Cognitive study suggests it’s possible

December 12, 2023

Deepak Chopra says success is 'the ability to have love and compassion' in life — and he's bullish on AI

December 12, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

December 12, 2023

Self-care insights during the holidays that may help you heal, be happier and enjoy yourself more

December 10, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

December 09, 2023

Is mouth breathing bad for your teeth? Dental professionals share risks and remedies

December 08, 2023

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