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The watermelon diet has gone viral — here's what experts say about the weight-loss trend

Today 11:00 EDT

Biohacker warns America is ‘micro-poisoning’ itself despite spending $5 trillion on healthcare every year

July 27, 2025

Do you really need three meals a day? Experts debate the traditional rule

July 24, 2025

This juicy summer fruit helps beat the heat while boosting heart and brain, experts say

July 21, 2025

Eating foods in this order could help with weight loss and blood sugar, experts say

July 20, 2025

Popular 'fibermaxxing' diet trend not right for everyone, nutritionist says

July 19, 2025

Study reveals primary cause of obesity — and it's not lack of exercise

July 18, 2025

Popular 'internal shower' chia seed trend could backfire if you make this simple mistake

July 17, 2025

Experts reveal 5-step approach to a healthier gut and stronger immunity

July 17, 2025

Eating these common foods could reduce Alzheimer's risk, experts say

July 16, 2025

'Western diet' blamed for growing risk of GI cancers among young adults

July 16, 2025

Two of these fruits a day can boost gut health, fight cancer risk, doctor says

July 13, 2025

These 4 common food types could make you smell bad, experts caution

July 13, 2025

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

July 11, 2025

Eating these common foods before bed could trigger sweet dreams or night terrors

July 08, 2025

Neanderthals extracted animal fat in advanced food prep process 125,000 years ago: report

July 04, 2025

This breakfast mistake makes people reach for sugary snacks in the afternoon

July 01, 2025

Best and worst breads for your health, according to nutrition experts

July 01, 2025

Man shatters world record with 465 half-marathons run in a single year

June 28, 2025

Controversial seed oils may offer unexpected health benefits, new research shows

June 25, 2025

Teen with unnamed condition can't eat any food, baffling doctors worldwide

June 24, 2025

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

June 21, 2025

Breakfast key to meeting daily fiber needs amid American 'health crisis'

June 21, 2025

Eating more fruits and vegetables linked to surprising effect on sleep

June 20, 2025

Your DNA could be stopping you from losing weight, new study suggests

June 19, 2025

Intermittent fasting's surprising biblical roots revealed as diet trend grows

June 15, 2025

Low-calorie diets linked to surprising mental health effect, new research shows

June 12, 2025

Medical experts warn 'Big Food' is fighting back against Ozempic with addictive items for sale

June 12, 2025

Tropical fruit could be the answer to better heart health, researchers suggest

June 11, 2025

This cheap pantry staple could be key to lowering cholesterol, new research suggests

June 11, 2025

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