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Buffet eating doesn't have to wreck your health goals — here's how to make wise, thoughtful choices

November 19, 2023

Eating one popular fruit could help reduce your chances of developing dementia, study finds

November 15, 2023

Affordable, no-fuss weeknight meal: Stuffed peppers are 'hearty, healthy and family-friendly'

November 09, 2023

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

November 06, 2023

A five-step guide to planting pumpkins in your own backyard

October 29, 2023

Alzheimer’s risk is reduced among women who follow the DASH diet in their 40s, study finds

October 26, 2023

Want to avoid a heart attack? These are the best and worst foods, according to cardiologists

October 26, 2023

Short questions with Dana Perino for Guy Benson

October 19, 2023

6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets

October 11, 2023

Hot chocolate isn’t healthy, but it can be with one surprising twist

October 06, 2023

Sunday brunch frittata featuring garden-fresh vegetables: Try it this weekend for family and friends

October 01, 2023

The absolute best breakfast foods to get your day going

September 30, 2023

Maine teen's vegetable stand thrives after a 'disappointing' robbery: 'The kid has heart'

September 29, 2023

For autoimmune disease sufferers, ginger may 'play a critical role' in controlling inflammation, study finds

September 27, 2023

Olive oil is popular among Americans, but is it good for you?

September 27, 2023

High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'

September 21, 2023

Apple of their eye: See the unique display that gardeners created using leftover orchard fruit

September 19, 2023

3 chefs reveal their favorite after-school snacks — and each healthy bite for kids takes just minutes to prep

September 18, 2023

7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’

September 15, 2023

The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid

September 13, 2023

These 10 nutrition mistakes could be taking years off your life: Here's what to do instead

September 08, 2023

Be well: Incorporate these 'nutrient-dense' superfoods into your diet

September 06, 2023

As eating disorders increase among college students, here's how parents can help: ‘Early intervention is key’

September 06, 2023

White bread vs. whole wheat bread: Is one 'better' for you?

August 30, 2023

On this day in history, August 1, 1893, shredded wheat is patented: 'Wonder of the ages'

August 01, 2023

These are the best prebiotic-packed foods for boosting gut health, new study finds

July 26, 2023

Regular sugar vs. artificial sweetener: Is one worse for you than another? Experts chime in

July 21, 2023

Healthy eating on vacation: How to manage diet and avoid overindulgence, according to experts

July 10, 2023

Viral video shows man peeling bananas before buying to allegedly save money: 'Penny pincher'

June 30, 2023

White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better

June 20, 2023

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