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An 85-year Harvard study on happiness found the No. 1 retirement challenge that 'no one talks about'

March 10, 2023

37-year-old Whole Foods CEO is 'mostly plant-based,' but loves cheese—what he eats every day to stay energized

March 09, 2023

Google's Zen expert says this is the No. 1 way to deal with 'difficult' people at work

March 08, 2023

37-year-old switched careers and became a vegan dietitian to help save her life—'My own health was suffering'

March 07, 2023

The more attractive a person thinks they are, the less likely they are to mask, new study finds

March 04, 2023

#DBT is trending on TikTok: 4 skills from the popular type of therapy that you can practice daily

March 02, 2023

I’m a nutritionist from Japan, home to the world's longest-living people—here are 5 longevity foods I eat every day

March 02, 2023

The FDA has authorized the first combination at-home test for Covid and flu—here's what to know

March 01, 2023

Exposure to videos of police brutality can be harmful to Black people's mental health: 8 tips for taking care of yourself

February 28, 2023

Avoid this 'big mistake'—and more tips for new runners, from a running coach and a personal trainer

February 25, 2023

Shorter people may live longer than most—and the reasons why may surprise you

February 24, 2023

Can you pass the '10-second balance' test? Here's why it's the key to a longer life, says fitness expert

February 24, 2023

The world's oldest person made it to 122—3 reasons she lived so long, from a longevity expert who knew her

February 21, 2023

A nutritionist shares the 'underrated' food she eats every day to boost her energy

February 20, 2023

3% of people can't create a mental picture in their heads—this test will tell you if you're one of them

February 19, 2023

Are you switching to freeze-dried eggs? Here's what a food scientist says you need to know to stay safe

February 18, 2023

These 5 health conditions affect the Black community at higher rates—here are early signs to look out for and preventative measures

February 17, 2023

'P-Valley' star Brandee Evans shares how she balances her career with being a caregiver to her mother who has MS

February 16, 2023

I asked 30 health and wellness professionals how they avoid burnout—here are 4 things they all do

February 11, 2023

What it feels like when your mental health condition becomes a punchline: 'It actually drives people further into hiding'

February 10, 2023

I woke up at 5 a.m. for 7 days to see if it would increase my productivity: Here are the pros and cons

February 08, 2023

Having elements in your home that reflect your identity could boost your mental health

February 07, 2023

Here's exactly how much protein you need in a day—and 5 high-quality options to add to your diet

February 06, 2023

8 tips for staying positive during SAD season, from a psychiatrist

February 04, 2023

4 foods this former NFL player and chef keeps stocked to fuel his fitness routine

February 03, 2023

4 empowering affirmations to combat imposter syndrome—and tips for navigating those emotions

February 02, 2023

6 weight-lifting tips for beginners from an 'unlikely coach' who went from lifting 40lbs to 300lbs in 8 years

February 01, 2023

Americans would pay over $27,000 to be rid of insomnia forever, new survey finds

January 31, 2023

MIT neuroscientist shares the 4 things she never does to avoid 'brain fog and forgetfulness'

January 31, 2023

France produced 2 of the world's oldest people: Here's what the French do differently to stay healthy

January 28, 2023

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