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4 simple ways to eat for longevity in the new year, according to a Harvard nutrition expert

January 06, 2024

Harvard-trained etiquette expert: The 3-word response for when someone is rude to you—and more tips for handling awkward situations

January 05, 2024

This is the No. 1 state Americans moved to in 2023—it’s not Florida

January 05, 2024

This small city is home to America's longest-living people—a nutritionist shares their 8 rules for a 'longer life'

January 05, 2024

A day in the life of a leading happiness expert: 'You can change your happiness if you're willing to do the work'

January 04, 2024

4 free happiness courses you can start today for a more positive 2024

January 03, 2024

Harvard psychologist: If you answer 'yes' to any of these 9 questions, you're 'more emotionally secure than most'

January 03, 2024

I just turned 50—I was scared at first, but now I wouldn’t change a thing. Here’s why I’m so much happier

January 02, 2024

Here's how long $1 million in retirement savings lasts in every state–and where it runs out the fastest

January 01, 2024

The No. 1 thing that motivates change is having a 'menu of options,' psychologist says

December 31, 2023

47% of parents want to be more consistent with discipline in 2024—this parenting style may help, child psychologist says

December 31, 2023

Don't waste money on biotin and collagen—and more of the best tips about supplements we got this year

December 30, 2023

Here's No. 1 thing mentally strong couples 'never' do, says relationship therapist of 20 years

December 29, 2023

Don't just make resolutions, 'be the architect of your future self,' says Stanford-trained human behavior expert

December 29, 2023

The No. 1 thing that destroys kids' confidence, according to a Harvard-trained parenting expert

December 28, 2023

These are Barack Obama's top 15 book recommendations of 2023

December 27, 2023

The 1 thing you should never do when you've forgotten someone's name, according to a Harvard-trained etiquette expert

December 27, 2023

6 phrases you should never say to your partner, according to relationship therapists and dating experts

December 27, 2023

'We lost the meaning of 'I'm loving it'', says McDonald's CMO: How the brand tapped into nostalgia to become cool again

December 26, 2023

Fantasia initially turned down her starring role in 'The Color Purple': How taking it improved her mental health

December 26, 2023

Harvard nutritionist: I've always lived by these 6 food rules for a stronger, happier brain

December 26, 2023

Travelers say these are the best—and worst—U.S. airports for on-time flights, cleanliness, restaurants and more

December 25, 2023

How a 40-ounce cup turned Stanley into a $750 million a year business

December 23, 2023

Add these gut-friendly foods to your holiday spread, says a dietitian and a gut health expert

December 23, 2023

Cardiologist shares No. 1 'popular' junk food she never eats—what she has instead for a healthy heart

December 22, 2023

Guy Fieri's kids will need to work for their inheritance: 'Come and take it from me'

December 21, 2023

Money problems forced Sydney Sweeney's family to sell her great-grandmother's house—she was able to buy it back last year

December 20, 2023

These are the 10 highest-grossing movies of 2023: 'Barbie' and 'Oppenheimer' are in the top 3

December 20, 2023

Avoid these 4 phrases that can escalate an argument—here's what to say instead

December 20, 2023

This question is a 'seamless' way to exit an uncomfortable conversation, says Harvard-trained etiquette expert

December 19, 2023

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