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Recent news which mentions Self/improvement

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68-year-old who 'unretired': I went on a 30-day silent retreat—what I learned about how live a happy, regret-free life

September 05, 2023

I’m a Harvard-trained pediatrician. Here are 5 things I never do when my kids are sick

September 03, 2023

Former Google recruiter: If your boss uses any of these 7 'toxic' phrases, it may be time to quit your job

August 31, 2023

A fitness trainer says this is how much exercise you should be doing a week: 'It's less than you might think'

August 26, 2023

A psychology expert shares 5 signs of 'highly selfish and entitled' people—and how to deal with them

August 24, 2023

44-year-old left his $2.3 million job without a backup: 'Money doesn't make your insecurities go away'

August 23, 2023

39-year-old self-made 'frugal' millionaire says these 4 books helped him get rich

August 22, 2023

Harvard gut doctor shares 4 foods that cause inflammation—and what she eats instead

August 19, 2023

My 85-year-old Japanese mom survived cancer—here are her 5 rules for a long and happy life

August 18, 2023

If you use these 7 toxic phrases, you might have imposter syndrome, says expert—how to deal with it

August 17, 2023

Psychotherapist shares 7 signs you care too much about what other people think—how to 'stop obsessing'

August 16, 2023

Self-made millionaire: I copied these 5 rich people habits to make my first $1 million

August 15, 2023

At 101 years old, I’m the ‘world’s oldest practicing doctor’: My No. 1 tip for keeping your brain sharp

August 09, 2023

This toxic mindset can cost you ‘tens of thousands of dollars,' says psychologist—how to avoid it

August 08, 2023

Harvard psychologist: If you use any of these 9 phrases every day, 'you're more emotionally resilient than most'

August 06, 2023

A psychologist shares the 6 toxic traits of 'highly narcissistic' parents—and how to deal with them

August 03, 2023

The No. 1 skill you need to 'win every argument,' says public speaking expert: 'Very few people have it'

August 02, 2023

I’m a neuroscientist and mom—5 phrases I never say to raise smart and emotionally intelligent kids

July 30, 2023

A fitness trainer shares the No. 1 exercise for a 'longer life'—'I do it every day'

July 28, 2023

Quiz: Do you have high emotional intelligence? See if you can answer these 10 questions correctly

July 27, 2023

I've been a therapist for 10 years. Here are 9 things people want most in life—and how to get them

July 24, 2023

68-year-old who ‘un-retired’ shares the 4 biggest retirement myths 'more people need to talk about'

July 20, 2023

My dad passed away 10 years ago—he left me these 6 rules for a happy, successful life: 'Come home for dinner'

July 14, 2023

The No. 1 tool that can help save ‘any relationship’ from disaster, say experts who studied couples for 50 years

July 13, 2023

Psychologist: This 2,000-year-old Chinese mindset can help you achieve more—it 'takes almost no effort'

July 12, 2023

Here's the No. 1 nutrient American kids 'aren't getting enough of,' says dietitian and parenting expert

July 08, 2023

Former FBI agent shares 3 things people with high emotional intelligence do when speaking to others

July 06, 2023

I spent 5 years interviewing 233 millionaires—5 things they stopped 'wasting money' on after they got rich

July 04, 2023

Harvard psychologist: If someone uses any of these 9 phrases, 'they may be gaslighting you'—how to respond

July 03, 2023

40-year-old pays $1,600 a month to live in a tiny home by the beach—smaller than the size of a parking spot

July 01, 2023

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